Monday, December 3, 2012

Win-Win situation





I reversed the order of posts for today because I was so excited to share the winners of the Racing for Relief giveaway!

It's so nice to be able to give back to both the community and those who helped our cause.
Win-win situations are always the best.



Monday
Eats



I went to Trader Joe's this past Saturday and restocked the fridge/pantry with some much needed goodness.

Breakfast: 1/2c oats-cinnamon-dried cranberries
Snack 1: Pumpkin Greek yogurt
Lunch: Salad with dried cranberries, walnuts, grilled chicken and feta topped with cranberry walnut dressing
Snack 2: Apple slices with almond butter


Dinner: Mediterranean chicken from the diabetic cookbook. We've had this a handful of times and it is delicious!


Sweat
I am SOOOOOOOOOORE today my friends. I have been kicking major booty in the gym the past 5 days and my legs/hips/glutes are feelin' it.

 I will be hitting the treadmill for some miles tonight [probably 2] to stretch my lower half out, followed by a 20 minute abs class.

Short & sweet workout, perfect for a Monday.


I also wanted to share two purchases I made over the weekend.


First is another Tervis, my third to be exact, I just love these things.
In fact I bought my mom one as well and she's just as hooked as I am.




Then I picked up pHresh greens at my local smoothie shop after kickboxing yesterday.
1 tsp= 3-4 servings of RAW vegetables.

Extra veggies = extra nutrients = healthy me!





2 comments:

  1. ok
    I may need you to explain to OLD ME :-)
    whats the deal with the mustaches EVERYWHERE?!

    ReplyDelete