You guys(and by guys I mean ladies AND gents) really know how to make a girl feel good about herself.
I was really dramatic in my crappy run post, sometimes I pretend I am an actress and it really came through last night.
Today is a new day which means I'm moving on.
Not every run is going to be great, I've been spoiled thus far and I need to learn from the bad runs to make the good runs even better.
I just went Dr.Seuss on ya'll...kind of.
As promised I have a new circuit for all of you to try.
WARNING: It WILL make you sweat.
EXTRA WARNING: I am not a doctor or a personal trainer...just a girl with a blog who likes to workout. Please take this into consideration before trying anything I post!
for those of you thinking
What the heck is a clock lunge?
UM, Dive Bomber Push-Ups...never heard of it...
Also I am going to be updating the sweaties section this weekend will all of your Instagram submissions for the Blenderbottle giveaway.
NOTE: if your instagram account is private, I cannot see the pictures even if you are tagging me in them.
The giveaway is open until Saturday 10am EST, simply because I am LOVING the pictures!
Keep Sending, Keep Sweating.