Wednesday, July 25, 2012

So you want to sweat like me?



You guys(and by guys I mean ladies AND gents) really know how to make a girl feel good about herself.

I was really dramatic in my crappy run post, sometimes I pretend I am an actress and it really came through last night.


Today is a new day which means I'm moving on.
Not every run is going to be great, I've been spoiled thus far and I need to learn from the bad runs to make the good runs even better.

I just went Dr.Seuss on ya'll...kind of.

As promised I have a new circuit for all of you to try.
WARNING: It WILL make you sweat.
EXTRA WARNING: I am not a doctor or a personal trainer...just a girl with a blog who likes to workout. Please take this into consideration before trying anything I post!



for those of you thinking
 
What the heck is a clock lunge?

or saying

UM, Dive Bomber Push-Ups...never heard of it...



NO EXCUSES!
GO WORKOUT!

Also I am going to be updating the sweaties section this weekend will all of your Instagram submissions for the Blenderbottle giveaway.

NOTE: if your instagram account is private, I cannot see the pictures even if you are tagging me in them.

The giveaway is open until Saturday 10am EST, simply because I am LOVING the pictures!
Keep Sending, Keep Sweating.




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