Tonight I will be trying a new class that is being offered at New York Sports Club
The lovely people from NYSC reached out to me asking if I would be interested in trying their new CrossFit style class called "UXF" to which I immediately replied YES!
After agreeing to the challenge I thought it would be a good idea to try and find out what the class is all about:
This eight session, cross-training workout blends strength training and cardio conditioning to improve your flexibility, agility, strength and endurance. Equipment such as TRX, kettlebells, ropes and bars are mixed with plyometric exercises to create a balanced circuit where you progress at your own pace. UXF is your one-stop shop for a total-body workout.
Do I have any idea what I am in for?
Am I excited?
Am I nervous?
As nervous as a pilot about to fly for the first time
Thankfully I'll have my best gal Lauren with me, so I won't be sweating and crying alone.
The class is Tuesdays & Thursdays from 8-9pm for the next four weeks, so I will be doing vlogs (hopefully) for each and blog recaps (if you would like!)
I am going to take measurements to compare a before and after, as well as bring my other best gal with me:
To calculate the burn!
Wish us luck!