Thursday, June 28, 2012

Colds and Cups




Remember last week when I was gushing over my amazing Power X workout?

my not impressed with my workout face.

That was not how I felt after last nights class.

Granted I am sick and I know that is a huge reason behind my lack of strength/motivation/endurance, but I feel it's important for me to share my not so great workouts as well as my good ones.




We started on TRX and as soon as the first round was over, I was tired.
My arms felt like pure gumby, and I think a big part of it was due to the fact that I barely ate ALL day.


My appetite has pretty much vanished.
I know they say feed a cold, starve a fever.
But I just don't have any desire to eat.





I am a firm believer in listening to your body, and knowing when to NOT workout. I knew I felt well enough for the 30 minutes but UXF is tonight and I am not sure how that will go.




Post POWER X I ran to Bed Bath & Beyond to pick up part of one of the giveaways I will be sharing on Saturday to celebrate just keep sweating's FIRST birthday!!!  


And of course I had to buy this for myself.
We're in love.

Do any of you own a tervis?



 






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