Wednesday, May 2, 2012

50 Pounds Lighter, my interview with Body Hack

I was recently asked by BodyHack to do an interview about my weight loss journey, as well as tips & tricks for others who are interested in losing weight themselves.



I had a great time talking with Spencer and it allowed me to really sit back and think about how far I've come and why I started this blog in the first place.


If you haven't checked out the interview yet, you can see it here, it is long...mostly because I am a rambler BUT I promise it is worth watching!


Also I'd like to say a HUGE thank you to Body Hack, especially to Spencer for allowing me to tell my story in hopes of helping others. I look forward to working with you all again in the future




10 comments:

  1. Great interview and congrats on the weight loss!!!

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    1. Thank you!! I still have a way to go but I am getting there

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  2. On my way to view it... did you just re-design your blog? Looks great!

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    1. Thanks!! I changed it in March :) I am loving it--so much more me! Thank you :)

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  3. Congrats on all the weight loss. You're right though it is a journey not just a goal. I've lost weight a few times over and always gain it back because I did quick fixes instead of lifestyle changes.

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