I was recently asked by BodyHack to do an interview about my weight loss journey, as well as tips & tricks for others who are interested in losing weight themselves.
I had a great time talking with Spencer and it allowed me to really sit back and think about how far I've come and why I started this blog in the first place.
If you haven't checked out the interview yet, you can see it here, it is long...mostly because I am a rambler BUT I promise it is worth watching!
Also I'd like to say a HUGE thank you to Body Hack, especially to Spencer for allowing me to tell my story in hopes of helping others. I look forward to working with you all again in the future