Sunday afternoon Eddie & I went out
for the final round of NFL playoff games with a bunch of friends. It was
a great time, but I think I had a few too many beers which led to
delicious and not-so-nutritious nachos. Oh well you only live once, might as well do it right!!
My friend Lauren (left) and Me(right)
(Beer-Mo's, warning: they make drinking beer even more fun!)
So today was a fresh start :
(borrowed from my beloved www.lululemon.com)
For breakfast I had the TIU Breakfast Quinoa (so yummy I forgot to take a pic, so here is the batch I made this weekend)
I promise it tastes better than it looks!
For Meal 2: I had a banana
sliced in half with organic peanut butter in between... If I had honey
on hand at work I would have drizzled that as well for added
deliciousness, but it is just as good without
Poor little guy looks like the train commute made him explode!
Meal 4: 5pm, train snack/pre-workout snack time--this weeks bars are Clif bars..YUM!
I didn't even realize it had caffeine in it when I picked this flavor, but it came in handy as I had a serious case of the "Mondays" plus it was raining!
I did 15 minutes on the treadmill followed by a 20 minute ab class -which was a lot harder then I thought it would be- Basically I did a semi-lazy workout, but I got to the gym and that is what matters.
Meal 5: Baked chicken breast seasoned with Mrs.D and sauteed spinach, while watching The Big Bang Theory--perfect end to the day
I also made sure I was hydrated, especially after drinking the day before: 105 oz of H20 for the win.
Just Keep Sweating
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ReplyDeleteشركة كشف تسربات المياه بالرياض
شركة كشف تسربات المياه بالرياض
شركة كشف تسربات المياه بالرياض
شركة كشف تسربات المياه بالرياض
شركة كشف تسربات المياه بالرياض
شركة كشف تسربات المياه بالرياض
شركة كشف تسربات المياه بالرياض
شركة كشف تسربات المياه بالرياض
شركة كشف تسربات المياه بالرياض
شركة كشف تسربات المياه بالرياض
شركة كشف تسربات المياه بالرياض
شركة كشف تسربات المياه بالرياض
شركة كشف تسربات المياه بالرياض
شركة كشف تسربات المياه بالرياض
شركة كشف تسربات المياه بالرياض
شركة كشف تسربات المياه بالرياض
شركة كشف تسربات المياه بالرياض
شركة كشف تسربات المياه بالرياض
شركة كشف تسربات المياه بالرياض
شركة كشف تسربات المياه بالرياض
شركة كشف تسربات المياه بالرياض
شركة كشف تسربات المياه بالرياض
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