Wednesday, September 7, 2011

Holding myself accountable...

The title says it all.

I did not go running last night as I said I would. 

I haven't worked out since Sunday.

I am holding myself accountable.
I have no excuse.

Even though I came up with a bunch.

The truth is I looked at Week 5 Day 3 of Couch to 5k and it scared me.
5 minute warmup
20 minute jog.

I have never run more than 11 minutes without stopping.
If I cannot complete this what does that make me look like?

To me it means failure.


I would fail if I didn't try.
If I can't complete the workout I will work at it until I can.
I won't know how long I can run, until I try. 


55 Days until the SeaTuck Owl 5k
I will be running tonight.


  1. Good for you. Get back to it. Excuses are missed opportunities!