Holding myself accountable...

The title says it all.

I did not go running last night as I said I would. 

 

I haven't worked out since Sunday.

I am holding myself accountable.

I have no excuse.

Even though I came up with a bunch.

The truth is I looked at Week 5 Day 3 of Couch to 5k and it scared me.

5 minute warmup

20 minute jog.

I have never run more than 11 minutes without stopping.

If I cannot complete this what does that make me look like?

To me it means failure.

STOP!

 

I would fail if I didn't try.

If I can't complete the workout I will work at it until I can.

I won't know how long I can run, until I try. 

 

55 Days until the SeaTuck Owl 5k

I will be running tonight.

NO EXCUSES.