The title says it all.
I did not go running last night as I said I would.
I haven't worked out since Sunday.
I am holding myself accountable.
I have no excuse.
Even though I came up with a bunch.
The truth is I looked at Week 5 Day 3 of Couch to 5k and it scared me.
5 minute warmup
20 minute jog.
I have never run more than 11 minutes without stopping.
If I cannot complete this what does that make me look like?
To me it means failure.
I would fail if I didn't try.
If I can't complete the workout I will work at it until I can.
I won't know how long I can run, until I try.
55 Days until the SeaTuck Owl 5k
I will be running tonight.