Tuesday, August 30, 2011

Just another manic Monday...

It's 5:45 am and my alarm is going off, time to get up and start the work week. 
Hit snooze twice then finally force myself into a semi-cold shower and get myself ready to take on the day. For the first time in awhile I have time to blow dry my hair and make it halfway decent for work.(usually it's curly from washing it the night before after my workout) 
Next step is to make breakfast while simultaneously packing lunch, multi-tasking at it's best.
Here was yesterday's breakfast && new favorite:

2 tbsp peanut butter of your choice, 1/2 banana, 1 tsp honey && flat out wrap, super  yummy!

Grab keys, brush teeth and head out the door...
LIRR is suspended in both directions due to leaves on the rails from Hurricane Irene.

I should have been overjoyed at a day off from work, but I had so much to do and the LIRR has interfered with my work days too often in the past year that I have worked in the city that I have just gotten to a point beyond frustration.

Send work emails, try and do work from home from 7:30-10. This proves to be unsuccessful and I give up.

10:30 Walk all 4 dogs with Mom & Sister. Remember our pets need to sweat too!
Here are a few pics of the boys::

The weather was beautiful. 
Crisp & cool, I was thrilled.

I spent the afternoon with my fiance running errands, which we love to do together. 
I  treated myself to 2 new & much needed pairs of workout pants (Modell's is having INSANE sales!!!) an armband and workout headphones for my 5k training.

5pm Mom & I hit the track for our first day of Couch to 5k.
She started on week 2 day 1 and I started on Week 5 day 1. 
My training went as follows::
Run 5 minutes, walk 2 minutes and repeat for 25 minutes. 
Despite the overcrowded conditions we both felt great about our workout.

After our run we hit the gym for elevated training. 
60 minutes of hand weights and body bars on steps.

All in all it was a great, unexpected day off.



The Mrs said...

Sounds like you made the most of your day off! That breakfast looks yummy and nice to have on the go!

Remas Haytham said...

شركة مكافحة الجراد بالرياض
شركة مكافحة العنكبوت بالرياض
شركة مكافحة الدبور بالرياض
شركة مكافحة السناجب بالرياض
شركة مكافحة النمل الاسود بالرياض
شركة تنظيف مكاتب بالرياض
شركة تنظيف مطابخ بالرياض
شركة تنظيف بيارات بالرياض
شركة تنظيف بيارات شرق الرياض
شركة تنظيف بيارات شمال الرياض
شركة تنظيف بيارات غرب الرياض
شركة تنظيف بيارات جنوب الرياض
شركة شفط بيارات بالرياض
شركة شفط بيارات شرق الرياض
شركة شفط بيارات شمال الرياض
شركة شفط بيارات غرب الرياض
شركة شفط بيارات جنوب الرياض

ninest123 said...

ninest123 16.01
louis vuitton outlet, gucci outlet, louis vuitton, oakley sunglasses, louis vuitton, longchamp outlet, replica watches, michael kors outlet, prada handbags, tiffany jewelry, burberry outlet online, michael kors outlet, ray ban sunglasses, oakley sunglasses, christian louboutin outlet, nike air max, burberry, longchamp, nike outlet, oakley sunglasses, cheap oakley sunglasses, prada outlet, michael kors outlet, ray ban sunglasses, replica watches, ugg boots, tiffany and co, ugg boots, tory burch outlet, louboutin, louis vuitton outlet, nike free, oakley sunglasses, ugg boots, michael kors outlet, longchamp outlet, polo ralph lauren outlet, louboutin shoes, michael kors, chanel handbags, louboutin outlet, ray ban sunglasses, michael kors outlet, nike air max, jordan shoes, polo ralph lauren outlet, louis vuitton, uggs on sale, ugg boots

ninest123 said...

ralph lauren pas cher, nike roshe, nike air max, ray ban pas cher, nike air max, louboutin pas cher, hollister pas cher, nike free run uk, nike blazer, true religion jeans, michael kors, nike huarache, lacoste pas cher, burberry, air max, hogan, north face, mulberry, vans pas cher, nike free, north face, coach outlet, coach purses, timberland, sac longchamp, ralph lauren uk, nike air max, new balance pas cher, replica handbags, true religion jeans, converse pas cher, oakley pas cher, nike roshe run, vanessa bruno, true religion outlet, ray ban uk, longchamp, nike trainers, true religion jeans, air force, michael kors, hollister, air jordan pas cher, abercrombie and fitch, michael kors, sac guess, michael kors, longchamp pas cher, hermes, lululemon, tn pas cher

ninest123 said...

louboutin, iphone 6 cases, lululemon, asics running shoes, abercrombie and fitch, birkin bag, vans, insanity workout, mcm handbags, giuseppe zanotti, iphone 5s cases, gucci, ferragamo shoes, valentino shoes, mont blanc, wedding dresses, instyler, soccer shoes, ipad cases, s5 cases, nike air max, oakley, soccer jerseys, iphone 6 plus cases, p90x workout, jimmy choo shoes, ralph lauren, beats by dre, herve leger, iphone 6s plus cases, baseball bats, nike air max, mac cosmetics, iphone cases, hollister, hollister, babyliss, timberland boots, north face outlet, ray ban, iphone 6s cases, new balance, reebok shoes, converse, chi flat iron, bottega veneta, nike roshe, vans shoes, celine handbags, nfl jerseys, north face outlet, ghd

ninest123 said...

swarovski crystal, montre pas cher, pandora jewelry, canada goose, pandora charms, moncler, louis vuitton, ugg pas cher, supra shoes, louis vuitton, wedding dresses, swarovski, moncler, louis vuitton, sac louis vuitton pas cher, moncler outlet, converse outlet, karen millen, ugg,ugg australia,ugg italia, canada goose outlet, ugg boots uk, ugg,uggs,uggs canada, hollister, moncler, toms shoes, doudoune canada goose, lancel, moncler, links of london, pandora jewelry, canada goose uk, canada goose, barbour, canada goose, moncler, moncler, juicy couture outlet, canada goose outlet, thomas sabo, bottes ugg, canada goose, pandora charms, louis vuitton, moncler, marc jacobs, replica watches, doke gabbana outlet, barbour jackets, coach outlet, juicy couture outlet
ninest123 16.01

艾丰 said...

louis vuitton bags cheap
lacoste shirts
new balance shoes
michael kors outlet online
ralph lauren shirts
michael kors outlet online
michael kors outlet
michael kors handbags wholesale
pandora outlet
michael kors outlet online
nba jerseys
hollister canada
prada shoes
nike roshe run
abercrombie and fitch
ray ban sunglasses
asics,asics israel,asics shoes,asics running shoes,asics israel,asics gel,asics running,asics gel nimbus,asics gel kayano
cheap jordan shoes
lebron james shoes
nike outlet store
true religion outlet
michael kors outlet
pandora jewelry
beats headphones
louis vuitton bags
michael kors outlet
true religion jeans outlet
michael kors outlet
soccer jerseys
nike trainers
cheap mlb jerseys
mbt shoes
rolex uk
louis vuitton handbags
lacoste pas cher
prada sneakers
true religion jeans
air max 90
toms shoes
air max 90

Post a Comment

Design Poppiness Designs