Friday, August 26, 2011

FIT Friday!

    In case you live under a rock, or don't own a TV...the entire East Coast is under a hurricane watch, just in time to ruin all of your weekend plans! Woo hoo....NOT.  However all this staying inside talk got me thinking about the gym being closed, which got me thinking about my workout I can do at home, which got me thinking about blogging and now here I am! Hopefully "Irene" won't be as disastrous as the weathermen/woman are saying but if she is and the gym isn't available these girls are a great alternative.


 I first discovered ToneItUp a few months ago on YouTube when I was looking for at home workouts the days I didn't take classes at my local gym. I came across these two women and became instantly hooked on their videos. Karena & Katrina are best friends, trainers and fitness inspirations to us all. They've created an empire via YouTube videos, their online community www.toneitup.com  and they also have a DVD line(Jane Fonda's Workout: Sculpt + Tone with Katrina and Karena), which I cannot wait to get my hands on!
 Karena and Katrina also make videos about healthy recipes/food shopping tips and create workout calendars(free) which I have printed out and followed the past two months.

On their website you can purchase their diet plan ::something I am personally saving up for:: workout clothes, and a bunch of other great things. I really cannot say enough good things about these two women, I just love them and everything they do!




Here are a few of their videos so you can see what I mean (don't forget to subscribe to them!!
   


So what are you waiting for? 
Tone it up && Just Keep Sweating!

1 comments:

The Mrs said...

I'll have to give those a peep! I'm always looking for things to incorporate to keep the bod guessing! Thanks!

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