Tuesday, September 17, 2013

Honey Pumpkin Protein Waffles





Today I am doing something I haven't done in a LONG time... sharing a recipe!


I made a huge stack of these honey pumpkin protein waffles last night for easy grab & go breakfasts in the morning and received a lot of requests to share the recipe. 
So share I shall.



Honey Pumpkin Protein Waffles
[Makes 3 waffles]

Ingredients

1/2 cup Oats
1/2 cup Pure pumpkin -NOT Pumpkin Pie
1/2 cup Liquid Egg Whites
1/4 cup Water
1T Honey
1 scoop of Chocolate whey protein powder, I use clean series from Twin Labs
10 drops of toffee flavored liquid Stevia [optional]
OR
1/2T Truvia [optional]
1t Pumpkin Pie spice
1t Cinnamon


 Directions

Combine all ingredients and place in a blender
Blend until smooth
Spray waffle iron with coconut oil 
Add waffle mix
Cook
Eat
Enjoy



 This recipe could not be any easier and you can make a bunch of waffles then put them in the freezer for another time!



PS I did get married which is why I've been so MIA and plan to do an entire recap post but I haven't gotten our photos back from the photographer. For now I'll share this one :)




PPS My husband and I vlog our daily lives on our YouTube channel and we would LOVE if you subscribed :)


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