Thursday, August 30, 2012
The results are in...
And I tore my meniscus.
Way to go knee!
I am going to speak with the doctor, and get a second opinion...I really do not want to get surgery.
In the mean time no running, and modifications in my current workout schedule.
I am less then happy right now, but it isn't the end of the world.
Send me links to your best, low impact workouts-upper body-weights, anything.