Thursday, August 30, 2012

The results are in...



And I tore my meniscus.

Way to go knee!

I am going to speak with the doctor,  and get a second opinion...I really do not want to get surgery.

In the mean time no running, and modifications in my current workout schedule.

I am less then happy right now, but it isn't the end of the world.

Send me links to your best, low impact workouts-upper body-weights, anything.

 



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