Monday, February 20, 2012

Music to move to


Last night I came home from shopping and knew I needed to clean the basement, but had NO motivation. So I did what I always do to get me into the cleaning mood, light my favorite candles and blast(literally) my favorite workout/dance/sing at the top of your lungs playlist.  
I didn't even realize 3 hours had gone by by time I was finished, AND everything was clean/organized.

I truly believe that music is essential to a great workout. Not only can it motivate you to keep moving, it helps you keep your pace.





Here is a playlist of my favorite tunes to workout to:


Cardio:
Stronger-Kelly Clarkson
Turn up the music-Chris Brown 
(I cannot get enough of this song right now)
My body-Young the Giant 
(Listen to these lyrics, they're the perfect push when you feel like giving up)
Levels-Aviicii
California Dreamin-Royal Gigolos
Shake Senora-Pitbull
Sexy & I know it-LMFAO  
(I mean they say "I work out" in the song, how can you NOT have this on your playlist)
Bombs over Baghdad-Outkast
Drink-Lil John ft LMFAO
(I suggest the clean version for working out)
World Hold On-Bob Sinclair
Love is Gone-David Guetta
Runaway Baby- Bruno Mars
We Found Love-Rihanna ft David Guetta



Cool Down/Weights/Waking:
Part Of Me-Katy Perry
Somebody I Used To Know-Goyte
We Are Young-Fun. 
Princess of China- Coldplay ft Rihanna



What are some of your favorite songs to workout to?
 
 



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