After Jump & Drill I flew home, layered up(a tee shirt, 2 long sleeves and a North Face fleece to be exact) and hit the track. By time our workout was over I was soaked through every layer, it was the most envigorating and challenging workout yet. The battling ropes felt ten pounds heavier because they were wet and full of mud. We were COVERED in mud as well, it was awesome.
As I took the hottest shower of my life, I replayed this mornings workouts in my head:
90 minutes of intense working out all before 10:30 am, on a Saturday morning, in the freezing rain.